Its not long ago when I was denied entry in a refinery due to unhealthly heart. It was the first time, someone called me sick, vulnerable, and UNHEALTHLY. I was always the active one, eating healthy food was not a compulsion but my liking. One thing I never envision was someone calling me UNHEALTHY. It was a shock and more shocking was that I was asked to leave site immediately and consult a cardiologist.
Thank you Anuj, You are not only a coach but a life saver.
I met one cardiologist in Aditya Birla hospital and he said :You are a perfect candidate of Silent heart attack and if things don't change + 6 months is what you have. I returned back home with "Life saver medicines" and an ecg that was bad.
I met a conventional cardiologist who suggested some life style changes and one of them was joining a professional workout place. I was never a GYM person, running on treadmills sucks.. I heard about NXTFIT/ outraw and MMA. Hesitatingly I called Gurpreet and asked if MMA is taught to elderly persons like me who have Blood pressure. He said, please come for the demo class.
I met Deepak on 11 Sept 2018 at 6.05 am for demo class. After an hour I knew I can try this place for a month, I joined on 15th Sept. After few days I met Anuj and things started to change.Everyday I return home with sore muscles and pain and every single day I woke up to learn something new. It started with 2 pushups which were too hard to 100 burpees, from try skipping to 700 skips. I didnt realised whats changing and to what extent until my medical test a couple of months later, from a bad ecg to no trace of anything bad,,, from BP of 230/140 to a BP of 130/90, from a tentative silent heart attack to 9kmts jogging.. In my cardiologist words, its nothing less than a miracle.. I call this miracle -- ANUJ !!!
Thank you Anuj, You are not only a coach but a life saver.
